Individual Counselling

50 min - $150 | 75 min - $225

  • Healing from shame

  • Attachment trauma, healing from emotional neglect

  • Low self-esteem, people-pleasing, perfectionism

  • Low motivation, burnout

  • General anxiety, social anxiety, panic attacks

  • Cultural identity, intergenerational cultural conflict

  • Depression, major depression

  • Sexual trauma

My Approach to Individual Counselling

Couples Counselling

50 min - $180 | 75 min - $270

  • Multicultural couples counselling

  • Identifying and softening negative communication patterns

  • Increased awareness of cultural differences

  • Deepening connection through effective communication

My Approach to Couples Counselling